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How Do You Manage Overwhelm?

Do you ever find yourself in a sea of overwhelm?

You know those times when you’ve just got so many things to do and your to-do list just keeps getting longer and longer … for every item that you cross off your to-do list you’re adding another 3, 4 … maybe even half a dozen things to your list.

There’s so much to do and everything needs to be done NOW … you don’t know what to do first and it’s taking its toll on you emotionally (and often, physically too).

This is something that I’ve experienced but it’s also something that I’ve helped a lot of my clients to deal with as well.

In this week’s video I share my strategies to overcome this.

Enjoy!

Or click here to watch this video in YouTube.