Who would have thought that taking a break could make you a better entrepreneur?
Believe it or not, Gorgeous, taking more breaks and making your hobbies a priority can actually have more benefits than working every waking moment. In this article we're digging deeper into why this is and how your hobbies make you a better entrepreneur.
When you’re growing a business, it’s easy to feel like you need to be on all the time — brainstorming new ideas, tweaking your offers, networking and checking off an endless to-do list. But what if the best thing you could do for your business wasn’t more work… but actually stepping away from it?
It might sound counterintuitive, but making time for your hobbies — yes, those fun, totally non-business-related activities — can actually make you a more creative, productive and inspired entrepreneur.
Think about it: Have you ever tried to remember the name of a book or a movie, only to have the answer pop into your head the moment you stopped trying to remember it?
Or maybe you’ve had one of those genius shower moments, where an idea hits you out of nowhere, and suddenly, everything clicks.
That’s the magic of letting your brain take a break. And if you want to build a business without constantly feeling drained, learning to step away is just as important as the work itself.
Why Your Brain Needs a Break
We live in a world of constant notifications, news updates and an always-growing pile of emails. It’s no wonder that by mid-afternoon, you might find yourself hitting a mental wall — struggling to focus, feeling easily distracted or just plain exhausted.
And there’s science behind it: Studies show that most people spend more than half their workday just processing and managing information, rather than actually using it to get things done. That’s a lot of mental energy spent before you even start your real work!
Just like your computer needs the occasional reboot to keep running smoothly, your brain does too. The best way to recharge? Doing something completely unrelated to work... something you love.
How Hobbies Can Help You Find Joy (And Business Clarity)
It’s time to bring some fun back into your life. Not just because it feels good (although that’s reason enough!), but because it actually makes you better at what you do.
Here’s why: When you unplug from work and fully engage in something enjoyable, your stress levels drop, your mind relaxes and suddenly, those “stuck” problems you were trying to solve don’t feel so impossible anymore.
And guess what?
That’s when creativity thrives.
So, how do you make this happen? Start by asking yourself a few questions:
- When was the last time you truly disconnected from your phone or laptop?
- Do you make time for activities that bring you joy, even outside of work?
- Are you prioritising time with family and friends without distractions?
If your answers have you realising that life has become all work and no play, don’t worry. The good news is, you can start changing that today.
Find A Hobby That Sparks Your Creativity
Think back to the things you used to love doing before business (and maybe adult-life in general) took over. What activities made you feel energised, excited or relaxed?
If you’re not sure where to start, here are some ideas:
- Get Active: Join a gym, sign up for a yoga class, start hiking or take up a sport you’ve always wanted to try.
- Get Creative: Start a journal, learn how to paint, take a pottery class or play a musical instrument.
- Get Social: Volunteer for a local charity, join a book club or find a MeetUp group for an activity you enjoy.
- Get Outside: Take up gardening, explore new walking trails or spend time by the water.
The key is to choose something just for you — something that feels fun, not like another task to check off your list.
And once you start making time for it, pay attention to what happens next.
The Unexpected Business Benefits of Hobbies
At first, adding hobbies to your schedule might feel like a guilty pleasure, like you’re “wasting” time that could be spent working. But in reality, you’re setting yourself up for more success, not less.
Here’s what happens when you start prioritising hobbies:
✅ You gain fresh perspectives – Ever notice how your best ideas come when you’re not actively thinking about work? That’s because your subconscious mind keeps working in the background while you’re focused on something else.
✅ You become more productive – Taking breaks actually makes you more efficient. When you allow yourself time to reset, you return to work with sharper focus and renewed energy.
✅ You reduce stress and burnout – Let’s be honest: Running a business can be a lot. Hobbies create space for relaxation, which helps you handle challenges with a clearer, more positive mindset.
✅ You attract better opportunities – When you’re happier and more balanced, that energy spills into your business. You show up with more confidence, and that draws people (and opportunities!) to you.
All in all, these things add up to you being a better entrepreneur overall.
The Power of Journaling as a Hobby
If you’re looking for an easy way to start incorporating a hobby into your life, journaling is a great place to start — especially for entrepreneurs.
Journaling can help you:
- Clear mental clutter and make sense of your ideas
- Process stress and emotions so they don’t weigh you down
- Track your wins and remind yourself of progress
- Brainstorm new business ideas without pressure
And before you say, “I don’t have time for that,” here’s the truth: Journaling doesn’t have to be a long, time-consuming process. There are so many creative ways to make it work for you, whether it’s jotting down a few thoughts before bed or using voice notes to capture ideas on the go.
Your Business Thrives When You Thrive
If you take one thing away from this, let it be this: Prioritising joy isn’t just good for you — it’s good for your business. When you feel fulfilled, energised and creatively inspired, you show up in a whole new way.
So, go ahead. Give yourself permission to step away from the hustle and do something that makes you happy. Your business (and your well-being) will thank you for it.
