Did you know that your past successes play a crucial role in helping you to achieve your goals now and in the future?
Hey there, Lovely! Today, I want to talk about something incredibly powerful that can give you the extra push you need when working towards your goals. It’s something you already have, something you might not even realise is your secret weapon — your past successes.
When we set new goals, it’s easy to get caught up in the uncertainty, wondering if we’re really capable of achieving what we’ve set out to do. But here’s the thing: You’ve already proven that you can achieve amazing things. You’ve done it before, and you can do it again. All you need is a little reminder of just how extraordinary you are.
So, let’s explore how you can harness the power of your past achievements to fuel your journey toward new goals.
Why Reflecting on Past Successes Is So Important
When we’re in the thick of working towards something new, it’s natural to have moments of doubt. Maybe the goal feels too big, or the path ahead seems too challenging. But this is where reflecting on your past successes can make all the difference.
Your past successes are proof that you have what it takes. They’re like little nuggets of gold that remind you of your capabilities, your resilience, and your strength. By looking back at what you’ve already achieved, you can boost your confidence and reinforce your belief in yourself.
Think of it like this: Your past successes are the evidence that you are fully equipped to handle whatever comes your way. They’re the stepping stones that have brought you to where you are today, and they’re the foundation that will support you as you move forward.
Introducing the Library of Truth
In my book, EXTRAORDINARY: How To Ignite Your Passion, Set Goals That Matter And Create Your Dream Life, I talk about a concept that’s very close to my heart — creating a Library of Truth. This is so much more than just a cute idea. When I began doing this, at first I didn't realise I was creating a powerful tool that can help you build the confidence you need to achieve your goals.
Here’s an excerpt from the book that explains the concept:
“One of the most powerful ways to boost your confidence is to create a library of truth. This is a collection of evidence that supports your belief that you are good enough and capable of achieving your goals. Think of it as your personal archive of successes and accomplishments. Start by reflecting on your past achievements.
What have you accomplished that you’re proud of?
Where have you been successful?
Write down these achievements, no matter how big or small. This could include anything from completing a challenging project at work, to overcoming a personal obstacle, to learning a new skill.
Here’s how to create your library of truth:
List Your Achievements: Write down every achievement you can think of. Include personal, professional and academic successes. For example:
Graduating from university or college
Completing a marathon
Recovering from a serious illness or injury
Receiving a promotion at work
Learning to play a musical instrument
Volunteering for a community project
Getting out of a domestic violence situation
Learning a new language
Raising your child/children
Gather Evidence: Collect any evidence that supports these achievements. This could be certificates, awards, positive feedback from others, photos or any other tangible proof. For instance:
Certificates or diplomas
Awards or recognition letters
Emails or notes with positive feedback
Photos of you at important events or milestones
Journal entries or blog posts documenting your experiences
Photos of you with your happy child/children
Document Your Successes: Create a document or a physical binder where you store this evidence. This is your library of truth, a place you can revisit whenever you need a confidence boost. You might use a digital tool like Evernote or Google Drive or a physical binder with plastic sleeves for each piece of evidence. Whenever you doubt yourself, revisit your library of truth. Remind yourself of what you’ve accomplished and the strengths you possess. This practice reinforces your belief in your capabilities and boosts your confidence.”
Over time, you’ll add new achievements to your library. As you accomplish new goals, make sure to document them and add them to your collection. This way, your library will grow with you, becoming an even more powerful tool for boosting your confidence and keeping you motivated.
How Your Library Of Truth Can Help You Achieve New Goals
So, how exactly does reflecting on past successes help you achieve new goals?
Here’s the thing... when you remind yourself of what you’ve already accomplished, you’re reinforcing the belief that you are capable. This belief is the foundation of confidence, and confidence is key when it comes to achieving your goals.
Your past successes show you that you’ve faced challenges before and come out on top. They remind you that you have the skills, the resilience and the determination to succeed. This knowledge gives you the courage to set big goals and the motivation to keep going, even when things get tough.
Whenever you’re working towards a new goal, take some time to reflect on your past achievements. Use your Library of Truth as a source of inspiration and encouragement. Let it remind you that you are extraordinary, that you’ve done amazing things before and that you can absolutely do it again.
Wrapping It Up
Your past successes aren't just memories. They’re powerful tools that can help you achieve your future goals. By creating a Library of Truth, you’re building a resource that you can turn to whenever you need a boost of confidence or a reminder of how capable you are.
So, what are you waiting for? Start building your Library of Truth today and let your past successes light the way to your future achievements!
With love and care,
Donna-Marie xo
